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Food Freedom (handout bundle) — Functional Health Research + Resources — Made Whole Nutrition
what it sounds like to have a healthy relationship with your body & food "My eating decisions are guided by the question: how will this food feel in my body?" "When my body is properly nourished, that is when I look and feel my best." "It is ok for me to be hungry sometimes. I am not ignoring my bod
35 Stranger Things Memes To Celebrate Season 3 (SPOILERS)
35 Stranger Things Memes To Celebrate Season 3 (SPOILERS) - Funny memes that "GET IT" and want you to too. Get the latest funniest memes and keep up what is going on in the meme-o-sphere.
The tough love guide to planning ahead (if you’re not naturally a planner).
I used to think I was a great planner. Truly, I'm not. My Myers-Briggs type is INFP—a rather spontaneous sort, who's not particularly good at planning
Rose Milk Bath Tea Recipe for Dry Skin
How to make a rose milk bath tea. this recipe has ingredients with many benefits for dry skin and eczema. It uses powdered coconut milk or powdered milk, oatmeal, rose petals, and essential oils that promote relaxation and stress relief. Place it in tea bags or muslin to soak in the tub. Easy homemade recipe for detox with herbal ingredients. Includes how to use and ideas for DIY bath products. #rose #milkbath
10 Places You Won’t Regret Adding to Your Morocco Itinerary
10 Amazing Places That Would Create the Perfect Morocco Itinerary. Morocco is one of the most beautiful places on earth and a place that has recently been growing in popularity.
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We’re Loving This Lowcountry Farmhouse House Plan
Classic Southern architecture, breezy colors, and a dose of cozy textures create a new home with a comfortably old feeling.
25 habits to begin a healthy lifestyle!
Living a healthy lifestyle can seem daunting if it is a new change for you. But it is completely attainable to live a healthier life! There are habits you can start doing that will help you become …
How To Best Enjoy A Weekend In New York City On A Budget
We explore how to best spend a weekend in New York City on a budget. Just because you're low in cash, doesn't mean you can't have fun!
Vagus Nerve Home Remedy {11 Ways for Stimulation}
Vagus Nerve Stimulation. How to stimulate the Vagus Nerve, and why is it important? Vagus Nerve and overall gut health, anxiety, brain. agutsygirl.com Click SHARE below to share with friends and family.
Colonial knot and how’s it different from french knot?
French knot is, undoubtedly, the most popular knot stitch out there. But it has a “twin” - colonial knot. Jump in to explore the similarities and differences between the two! So, how do you stitch colonial knot? Many people fear it because it seems tricky. Me too, for a long time I used french knots exclusively and didn't even want to try the colonial one because it just seems difficult. But I was wrong! Once you “crack” the process, stitching colonial knots will go smoothly and fast. The most challenging in learning how to make colonial knots is understanding how…
7 Signs You’re Eating Too Much Salt
Almost everything you eat has a little bit of salt in it. But some foods have more salt than others, like your favorite French fries, for example. While having salt is good for your health as the iodine helps prevent diseases like goiter, too much of it can spell trouble!
A Guide to Self-Healing: 10 Steps to Healing Yourself
Self-healing is a process that helps you let go, accept yourself and welcome self-love. Here's how to heal yourself:
Sometimes I wish my son had died like Amy. At least his torment would be over: As Amy Winehouse’s ex-husband wakes from a coma after a near fatal drugs binge, his mother makes a heartbreaking admission
Georgette Civil, in a heartfelt interview with the Mail, says: ‘Blake is aware that he is the most hated man on Earth. He knows people blame him for Amy’s death, and it’s too much for him to cope with.
