Exercising with arthritis and fibromyalgia can be challenging due to the pain, stiffness, and fatigue. In this post, we explore the difficulties of following an exercise program and provide strategies to help navigate the challenges, including finding the right exercise program, coping with pain and fatigue, addressing mental health concerns, and seeking support. Discover how to identify the challenges and find solutions to stay active and manage these conditions effectively.
Amsterdam: Ultimate Self-Guided Walking Tour
The tour is laid out as a circle so that you can start at the point closest to where you are staying, and work your way back! Luckily, Amsterdam is small enough that you really can “hit all the spo…
30 Easy Ways to Reduce Household Expenses and Save Hundreds
This post was brought to you by SearchRx. All opinions are my own. If you're trying to save money and live a frugal life, then you've probably already realized that the little things matter
7 Things I Do Everyday: Hashimoto’s Daily Routine – Autoimmune Rehab- Holistic Autoimmune Healing
Learn about 7 things I do everyday to have more good days than bad. My hashimoto's daily routine for good health with hashimotos.
9 Basic Needs of Children Most Parents Miss
Kids are honest. They tell us the brutal truth in almost every situation. Like when you wake up with a...
How I Reversed My Hashimoto’s
How I Reversed My Hashimoto's is my story of the steps I took to regain my energy, put my autoimmune disease into remission and get my lab results back into the normal range.
40 Food Charts People Shared Online That May Change The Way You View Some Foods
How many chocolate chip cookies do you need to fill you up? Me, I don’t get out of bed without a package. ‘Cause when it comes to putting food in your mouth, how much doesn’t count as long as it tastes good. But imagine what a favor we’d be doing our bodies simply by starting to listen to what they say. And it doesn’t take a whole lot.
Redditor Incurs Family Rath For Mocking Pregnant SIL’s Outlandish Errand Request
“If I find it funny, I’ll laugh.”
Spring Roll Bowls with Sweet Garlic Lime Sauce
Spring Roll Bowls - basil, mint, rice noodles, fish sauce, brown sugar, lime juice, and whatever other protein and veggies you have on hand! Easy to make meatless!
Artist Shows Actors Side By Side With Their Creepy Roles (18 Pics)
There are many creepy characters out there. Many of them are unrecognizable because of the heavy makeup, masks, or SFX on them. So the owner of Fxattics Studios, Angela Norris from Brooklyn, decided to show the actors that played these famous masked roles.
The Breakfast Club: Teen Uniforms
To celebrate the 30th anniversary of The Breakfast Club, we consider the perfectly stereotyped styles of its key players
7 Style Mistakes That Make You Look Older And Dumpy
Is ‘dress to impress’ the style mantra you swear by? Then you better watch what you wear! I know, I know. You’re probably arching
15+ Charming Things to Do in Castle Combe Cotswolds (2024)!
Are you looking for all the best things to do in Castle Combe in the Cotswolds? Well, I have a whole list of the right here. Castle Combe is the most magical village and many
